
Recommended Educational Resources
Anxiety
How to Approach Anxiety is a video on YouTube created by my mentor Kevin Majeres, M.D. He is an expert in Cognitive Behavioral Psychiatry and teaches at Harvard Medical School.
Insomnia
CBT-i Coach is an app developed by the U.S. Department of Veteran Affairs.
Gender Dysphoria in Minors
Finland, Sweden, and the United Kingdom have all produced comprehensive systematic reviews and other publications.
The Society for Evidence Based Gender Medicine has one of the most comprehensive research databases available on this issue.
Benzodiazepine and other drug tapering
Ashton Manual
The Maudsley Deprescribing Guidelines: Antidepressants, Benzodiazepines, Gabapentinoids and Z-Drugs