Recommended Educational Resources

Anxiety

  • How to Approach Anxiety is a video on YouTube created by my mentor Kevin Majeres, M.D. He is an expert in Cognitive Behavioral Psychiatry and teaches at Harvard Medical School.

Insomnia

  • CBT-i Coach is an app developed by the U.S. Department of Veteran Affairs.

Gender Dysphoria in Minors

  • Finland, Sweden, and the United Kingdom have all produced comprehensive systematic reviews and other publications.

  • The Society for Evidence Based Gender Medicine has one of the most comprehensive research databases available on this issue.

Benzodiazepine and other drug tapering

  • Ashton Manual

  • The Maudsley Deprescribing Guidelines: Antidepressants, Benzodiazepines, Gabapentinoids and Z-Drugs